one medium onion (chopped)
four diced garlic tops
one pound sugar pod peas (diced)
one half pound spaghetti noodles
one cup small frozen cooked shrimp
one diced hot red pepper

Sautee diced onion, garlic tops, shrimp, and hot pepperin oil until shrimp are thawed and onion is clear. At the last minute addthe chopped peas. Serve over cooked noodles with a sprinkling of parmesancheese.

Whole Farm Cooperative, in cooperation with the SustainableFarming Ass'n of Central Minnesota (SFA), will be participating in theSeptember 15th Headwaters Foundation Walk for Justice in the Twin Cities.Headwaters organizes the walk by getting together a bunch of small socialjustice organizations and then promoting the walk. The organizations raisefunds to pay for their programs by getting walkers who in turn get peopleto pledge for them.

Right now SFA/WFC needs more walkers (I, Tim King,am the only walker signed up and I don't even walk too good) and pledgers.We want to raise $1,000 which we'll split between the two organizations.If you pledge your money will go toward keeping the WFC truck repairedand on the road with good food from our farms. The portion of your moneythat goes to SFA will help pay for farmer-to-farmer educational eventslike on farm field days and the Windy River Renewable Energy and AgriculturalFair. I'll keep you posted as thhings develop.

If you'd like to pledge some money for my walk youcan go to my very own web page the Headwaters Foundation set up for meand pledge on line: http://give.chariteam.com/?x=1x57x88x7840x53456xnxnx126

If you want to walk yourself, or just learn more aboutthe event, you can go to the events home page: http://www.walkforjustice.org

Want more info on the walk: Contact me at timking7@rea-alp.com